PERSONAL BESTS

THESE PERSONAL BESTS MAY DATE FROM SOME TIME AGO , FROM THE OLD WEB SITE OR FROM OTHER RECORDS. PLEASE LET ME KNOW YOUR UP TO DATE TIMES FOR AMENDMENT.

PLEASE BEAR IN MIND THAT ONLY TIMES ACHIEVED IN COMPETITION WITH OFFICIAL TIMEKEEPING MAY BE CONSIDERED.

TIMES ACHIEVED IN TRAINING OR A DISTANCE WITHIN A RACE  ( I.E. THE FIRST 400 OF AN 800 ) DO NOT COUNT ALTHOUGH HOPEFULLY THEY WILL SPUR YOU ON TO BETTER THINGS

PLEASE CLICK ON THE INITIAL

FOR YOUR SURNAME

ON THE LEFT HAND MENU

last updated 14th August 2008

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